Metro Vancouver

Sports·West Vancouver

Group Fitness: Strength and Conditioning

At Lily Lee Spirit Room.

◦

Ages

13+

Price

$5.60–$5.70

Sessions

32 open

About this program

Combine a variety of equipment with some creative energy for an interval-based strength and cardio workout. This is a full body workout, including stretching at the end. Work at your own pace. All levels welcome.

34 sessions

Tue · Sep 8 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Sep 10

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Sep 15 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Sep 17

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Sep 22 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Sep 24

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Sep 29 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Oct 1

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Oct 6 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Oct 8

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Oct 13 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Oct 15

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Oct 20 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Oct 22

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Oct 27 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Oct 29

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Nov 3 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Nov 10 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Nov 12

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Nov 17 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Nov 19

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Nov 24 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Nov 26

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Dec 1 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Dec 3

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Dec 8 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Dec 10

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Dec 15 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Dec 17

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Dec 22 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Dec 29 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Dec 31

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Sep 1 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.70 Youth

Full

Thu · Sep 3

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Full

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