Metro Vancouver

Sports·West Vancouver

Group Fitness: Strength and Conditioning

At Lily Lee Spirit Room.

◦

Ages

13+

Price

$5.60

Sessions

31 open

About this program

Made for those with less time to workout but not less enthusiasm! Taught by a personal trainer, this 45-minute class includes elements of strength training, cardio exercise and stretching. This class will offer more technical training using weights and other gym equipment to give you a full body workout. Stretch at the end and continue on your day.

33 sessions

Thu · Sep 10

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Sep 15 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Sep 17

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Sep 22 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Sep 24

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Sep 29 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Oct 1

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Oct 6 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Oct 8

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Oct 13 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Oct 15

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Oct 20 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Oct 22

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Oct 27 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Oct 29

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Nov 3 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Nov 10 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Nov 12

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Nov 17 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Nov 19

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Nov 24 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Nov 26

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Dec 1 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Dec 3

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Dec 8 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Dec 10

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Dec 15 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Dec 17

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Dec 22 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Tue · Dec 29 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Dec 31

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Thu · Sep 3

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Full

Tue · Sep 8 · 9:15 AM–10:15 AM

$8.35 Adult · $7.10 Seniors · $6.65 Super · $5.60 Youth

Full

More sports programs in West Vancouver · all kids programs in West Vancouver

Group Fitness: Strength and Conditioning · West Vancouver — Pursuits