Sports·Vancouver
Group Fitness: Strength and Core
At Kitsilano Cmty Centre.
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Ages
19+
Price
$6.00Availability
OpenDates
Sep 9 – Dec 16
Weekly schedule
DaysWed
Time5:30 PM – 6:30 PM
About this program
Using own bodyweight, dumbbells and steps for a full body workout that includes a variety of weight training exercises to build muscles; support back and abdominal strength. A powerful class that will leave you feeling great and accomplished. Registration not required. This class is part of the KCCA Fit Card. A 10-visit, 1 month Fit Card can be used. Drop-in $6.00, space permitting.