Group Fitness: Youth Power Hour Circuit

Weekly schedule

About this program

Join us for a dynamic strength circuit class in the weight room just for youth ages 13-16. Turn up the music and blow off some steam as you work through different stations, choosing your own weight each time. Get tips about posture, technique, and how to use the equipment in this small group with a certified personal trainer. All levels welcome as modifications will be given based on your ability and goals.