Group Fitness - Zumba and Core

About this program

Moderate to advanced class. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. This class offers 15 minutes of core strength training using weights. This is a DROP-IN CLASS ONLY and will show as "Activity is Full" on-line. Class participation is limited to 25 drop-in participants based on a first come first served basis. Drop-in fees: Adult $5.53 Youth/Seniors $4.15 Group Fitness Drop-in Policy Drop-in patrons can purchase their spot 15 minutes prior to program start time in person ONLY, based on first come, first served.