Sports·Richmond

Group Weight Training - Adults

Name: Group Weight Training - Adults
Start: 2026-07-12
End: 2026-09-13
Location: Fitness Centre

At Fitness Centre.

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Ages

18+

Price

$127.90

Availability

Open

Dates

Jul 12 – Sep 13

Weekly schedule

DaysSun

Time11 AM – 12 PM

About this program

Learn to weight train and properly use machines, free weights, medicine balls and strength tubes all in a supervised setting. Review PAR-Q+ Form at www.richmond.ca/fitnesscentres before registering.