Sports·Richmond
Group Weight Training - For Better Bones - Adults
At Fitness Centre.
◦
Ages
18+
Price
$79.50–$144.90Sessions
3 openAbout this program
Build stronger bones and improve balance through gentle, safe resistance exercises designed for everyday movement and independence. Suitable for all fitness levels and those with osteoporosis. No experience required.
3 sessions
Fri · Sep 18 – Oct 30 · 2:45 PM–3:45 PM
$79.50
Sun · Sep 27 – Dec 6 · 3:30 PM–4:30 PM
$144.90
Fri · Nov 6 – Dec 18 · 2:45 PM–3:45 PM
$79.50