H.I.I.T & Yoga Fusion
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1Sessions
17 openAbout this program
60 minutes Moderate Intensity Moderate-Impact Strengthen & tone your entire body in this class that will start with a a 30 minute strength & cardio interval training session to elevate your heartrate, burn fat and build muscle. The final 30 minutes will take you through a series of yoga and meditation poses to improve your balance and flexibility while relaxing your mind and re-booting your spirit. Beginners welcome!
17 sessions
Sun · Sep 13
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Sep 20
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Sep 27
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Oct 4
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Oct 11
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Oct 18
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Oct 25
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Nov 1
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Nov 8
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Activity
Sun · Nov 15
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Nov 22
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Nov 29
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Dec 6
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Dec 13
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Dec 20
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Dec 27
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Jan 3
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth