Happy Hearts Maintenance

About this program

The Happy Hearts Maintenance exercise program is for individuals who have recently completed a medically supervised cardiac rehab program and would like to benefit from ongoing peer support and guidance provided by experienced fitness leaders. Happy Hearts Maintenance is designed to support participants as they build confidence and independence in their fitness journey. Registration is limited to one (1) class per week at one (1) site, for up to six (6) consecutive months per site. Participants may continue a season-by-season basis if space is available; however, priority will be given to new participants. Registration is Required. Admission: Valid Flexi-pass (or valid ABC Flexi-pass, HH Flexi-pass, etc.)