Hatha Yoga
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1–$3Sessions
12 openAbout this program
60 minutes Low Intensity Low-Impact This class will take you through a variety of yoga postures, breathing techniques and meditation that will challenge the body and mind. Regain flexibility in your joints, strengthen your muscles, correct your posture and calm your mind. Open to all levels- beginners welcome! Participants must be comfortable getting to and from the floor.
12 sessions
Sun · Jun 21 · 6:15 PM–7:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Jun 28 · 6:15 PM–7:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Jul 5 · 10:30 AM–11:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Jul 12 · 10:30 AM–11:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sun · Jul 19 · 10:30 AM–11:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sun · Jul 26 · 10:30 AM–11:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sun · Aug 2 · 10:30 AM–11:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sun · Aug 9 · 10:30 AM–11:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sun · Aug 16 · 10:30 AM–11:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sun · Aug 23 · 10:30 AM–11:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sun · Aug 30 · 10:30 AM–11:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Sun · Sep 6 · 10:30 AM–11:30 AM
$6.00 Activity · $4.50 Activity · $3.00 Activity