Sports·White Rock
Hatha Yoga
At Studio - White Rock Community Centre.
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Ages
18+
Price
$101–$146Sessions
2 openAbout this program
Hatha yoga focuses on increasing flexibility and muscular strength, in conjunction with breathing techniques to help center and calm the mind. Classes are designed to cultivate heat in the body and a strong focus on the power of breath awareness.
2 sessions
Tue · Mar 31 – Jun 23 · 6:30 PM–7:30 PM
$146.00
Fri · Jul 3 – Aug 28 · 9:50 AM–10:50 AM
$101.00