Sports·Port Coquitlam
Hc Hiit
At Hyde Creek Rec Centre.
◦
Ages
12+
Price
$3.32 Activity · $4.99 Activity · $6.65 Activity · $4.99 Activity · $4.99 ActivityAvailability
OpenDates
Jun 26
Weekly schedule
DaysFri
Time9:30 AM – 10:30 AM
About this program
All fitness levels welcome. These 60 minute High Intensity Interval Training (HIIT) classes will incorporate full body strengthening exercising with timed intervals, to strengthen, tone and balance out your muscular fitness. The focus is on strength rather than cardio.