Sports·Port Coquitlam
HC HIIT Express
At Hyde Creek Rec Centre.
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Ages
12+
Price
$3.32Sessions
2 openAbout this program
All fitness levels welcome. These 45 minute High Intensity Interval Training (HIIT) classes will incorporate full body strengthening exercising with timed intervals, to strengthen, tone and balance out your muscular fitness. The focus is on strength rather than cardio.
2 sessions
Sun · Jun 28 · 8:10 AM–8:55 AM
$3.32 Activity · $4.99 Activity · $6.65 Activity · $4.99 Activity · $4.99 Activity
Sun · Jul 5 · 8:10 AM–8:55 AM
$3.32 Activity · $4.99 Activity · $6.65 Activity · $4.99 Activity · $4.99 Activity