Sports·Port Coquitlam

HC Low Intensity Interval Training

Name: HC Low Intensity Interval Training
Start: 2026-06-29
Location: Hyde Creek Rec Centre

At Hyde Creek Rec Centre.

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Ages

12+

Price

$3.32 Activity · $4.99 Activity · $6.65 Activity · $4.99 Activity · $4.99 Activity

Availability

Open

Dates

Jun 29

Weekly schedule

DaysMon

About this program

(Formally known as Fit & Fifty) All fitness levels welcome. This 60 minute class is a light-moderate intensity in a Interval style class with no choreography. These classes will help improve your overall muscular strength, flexibility and cardiovascular fitness.