Health and Wellness: Hypertension

Weekly schedule

About this program

Take control of your Blood Pressure Hypertension (high blood pressure) can affect your entire body and increase the risk of serious health problems. The good news is that many contributing factors are within your control. Join us to learn practical steps you can take to manage your blood pressure, improve your overall health, and take charge of your well-being. Presented by Sylvia Helmer, facilitator and mentor for Seniors’ Health and Wellness Institute Society.