Health and Wellness: SHWI Memory and Aging workshop

Weekly schedule

About this program

Memory and Aging Workshop- be curious! As we age, worries about 'getting more forgetful' rise exponentially. Learn about what is 'normal aging', what is not and what you can do to keep your brain healthy and strong for many years to come Presented by Sylvia Helmer, facilitator and mentor for Seniors’ Health and Wellness Institute Society.