Sports·Port Moody

Hiit

Name: Hiit
Start: 2026-07-23
End: 2026-07-23
Location: Port Moody Recreation Complex

At Port Moody Recreation Complex.

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Ages

13+

Price

Free

Sessions

4 open

Build muscular strength and improve cardiovascular fitness through various exercises performed at specific intervals.

Sun · Jul 12 · 8:30 AM–9:20 AM

$0.00 - $6.50

Sun · Jul 19 · 8:30 AM–9:20 AM

$0.00 - $6.50

Mon · Jul 20 · 9:15 AM–10:05 AM

$0.00 - $6.50

Thu · Jul 23 · 6:15 PM–7:05 PM

$0.00 - $6.50