Sports·New Westminster
HIIT Express
At təməsew̓txʷ Aquatic and Community Centre.
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Ages
13+
Price
$0.00 - $7.70Availability
OpenDates
Jul 4
Weekly schedule
DaysSat
Time9 AM – 9:45 AM
About this program
Maximize a total-body, cardio and strength workout with intense interval followed by a recovery interval and stretch.