Sports·New Westminster
Interval Training
At təməsew̓txʷ Aquatic and Community Centre.
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Ages
13+
Price
$0.00 - $7.70Availability
OpenDates
Jul 4
Weekly schedule
DaysSat
Time8:30 AM – 9:30 AM
About this program
Alternate burst of high and low intensity exercises in this cardio-based class to burn calories, build strength, and boost endurance efficiently.