Sports·New Westminster
Intro to Olympic Lifting - Clean & Jerk Workshop
At Fitness Centre - Program Space.
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Ages
13+
Price
$20.00Availability
4 spots leftDates
Dec 16
Weekly schedule
Time2 PM – 4 PM
About this program
Learn the basic fundamentals, safety, and technique of the Clean & Jerk Olympic Lift. Learn how to incorporate this lift into you training program and benefit your fitness goals.