Sports·New Westminster
Intro to Strength Training
At Fitness Centre - Program Area.
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Ages
13–18
Price
$33–$55Sessions
3 openAbout this program
Gain confidence in the fitness centre while learning the foundations and basic powerlifting technique for the bench press, barbell squat and deadlift
3 sessions
Sat · Jul 4 – Jul 18 · 10 AM–11 AM
$33.00
Tue · Aug 4 – Aug 25 · 6 PM–7 PM
$44.00
Sat · Oct 17 – Nov 14 · 10 AM–11 AM
$55.00