Sports·Surrey

Introduction to Yoga - Adult

Name: Introduction to Yoga - Adult
Start: 2026-08-07
End: 2026-09-04
Location: CRC - Fitness Studio

At CRC - Fitness Studio.

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Ages

19–105

Price

$48.25

Availability

Open

Dates

Aug 7 – Sep 4

Weekly schedule

DaysFri

Time10:15 AM – 11:15 AM

About this program

Learn basic yoga poses, breathing exercises and relaxation techniques. Experience different styles of yoga and develop strength, flexibility and good body alignment.