Sports·Vancouver
Jump Rope HIIT
At Hastings Cmty Centre.
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Ages
19+
Price
$60Sessions
2 openAbout this program
Level up your cardio routine with this one hour Jump Rope HIIT class. This high-energy session pairs basic jump rope skills and strength training for a full-body, high-intensity interval workout using only a jump rope. Suitable for all fitness levels and first-timers. Build endurance, strength, coordination, and confidence. Jump ropes are provided—just bring your energy and a water bottle! Drop-in $12, if space available. No class Oct 12.
2 sessions
Mon · Sep 7 – Oct 19 · 7 PM–7:50 PM
$60.00 Standard
Mon · Nov 2 – Dec 7 · 7 PM–7:50 PM
$60.00 Standard