Just Ferment It! Reducing Food Waste & Saving You Money

Weekly schedule

About this program

This engaging workshop will introduce you to the time-honored process of lacto-fermentation, a technique that has been used to preserve garden vegetables and fruits for centuries. You’ll learn the science behind lacto-fermentation and the health benefits of incorporating fermented foods into your diet, from improved digestion to a boost in beneficial gut bacteria. You'll leave the workshop with a jar of naturally fermented pickles and apples. Come and capture the flavors of the season while embracing the sustainable and healthy tradition of lacto-fermentation. Just bring a jar to store your pickles in. For ages 16+