Sports·Vancouver
KALE - King of Vegetables
At Hastings Cmty Centre.
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Ages
19+
Price
$10.00Availability
OpenDates
Sep 12
Weekly schedule
DaysSat
Time1 PM – 3 PM
About this program
Discover why kale is considered the king of vegetables! This nutrient-dense superfood is loaded with antioxidants, making it excellent for boosting your immune system, and it’s rich in vitamin K and calcium. Plus, it adds delicious flavor to smoothies and salads. Join us for an engaging learning experience where you'll explore tasting, prepping, and learning how to harvest and preserve kale for the months to come. Don't forget to grab your take-home seeds!