Sports·West Vancouver

Keeping Connected: Adapted Strength and Balance

Name: Keeping Connected: Adapted Strength and Balance
Start: 2026-09-09
End: 2026-12-09
Location: Social Rec Room

At Social Rec Room.

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Ages

55+

Price

$125.00 Activity

Availability

Open

Dates

Sep 9 – Dec 9

Weekly schedule

DaysWed

Time10 AM – 11 AM

About this program

Is strength and balance something you want to improve? Enjoy this class in the Social Rec room and the focus will be maintaining strength and balance. Adaptations are fully acceptable and we will work with whatever limitations you might be experiencing. Leg strength and balance contribute to longevity and health, join in! No class Wed Sept 30 / Nov 11