Sports·West Vancouver

Keeping Connected: Stand Tall Mobility, Posture and Strength

Name: Keeping Connected: Stand Tall Mobility, Posture and Strength
Start: 2026-04-10
End: 2026-06-26
Location: Social Rec Room - SAC

At Social Rec Room - SAC.

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Ages

55–101

Price

$84.50–$116

Sessions

1 open

About this program

Would you like to improve your posture and core? Learn basic exercises that will help restore muscle imbalance and spinal alignment, allowing you to stand tall.

2 sessions

Fri · Sep 11 – Dec 11 · 10 AM–11 AM

$116.00

Fri · Apr 10 – Jun 26 · 10 AM–11 AM

$84.50

Full