Sports·West Vancouver

Keeping Connected: Stand Tall Mobility, Posture and Strength

Name: Keeping Connected: Stand Tall Mobility, Posture and Strength
Start: 2027-02-19
End: 2027-03-19
Location: Social Rec Room - SAC

At Social Rec Room - SAC.

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Ages

55–101

Price

$45–$116

Sessions

3 open

About this program

Would you like to improve your posture and core? Learn basic exercises that will help restore muscle imbalance and spinal alignment, allowing you to stand tall.

3 sessions

Fri · Sep 11 – Dec 11 · 10 AM–11 AM

$116.00

Fri · Jan 8 – Feb 12 · 10 AM–11 AM

$50.00

Fri · Feb 19 – Mar 19 · 10 AM–11 AM

$45.00