Kung Fu: Choy Lee Fat (14 yrs +)

About this program

One of the most popular traditional Chinese martial arts, Choy Lee Fat combines the agile footwork and kicking of Northern styles with intricate Southern hand techniques, with an emphasis on relaxed, internal power instead of stiff, muscular force. Training develops strength, coordination, mental focus, self-confidence, and discipline. Drop-in $10. Email: mountpleasantkungfu@gmail.com. No Class Sept 30