Sports·Richmond
Ladies Who Lift - 40+
At Fitness Centre.
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Ages
40+
Price
$56.85–$170.50Sessions
1 openAbout this program
Develop lean and functional muscle tone with foundational lifts and learn how to create a fitness program for the gym while working on posture alignment and progressive overload. Suitable for beginners.
2 sessions
Tue · Apr 7 – Jun 23 · 6 PM–7 PM
$170.50
Tue · Aug 4 – Aug 25 · 6 PM–7 PM
$56.85
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