Sports·New Westminster
Lift and Sculpt
At təməsew̓txʷ Aquatic and Community Centre.
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Ages
13+
Price
FreeSessions
2 openAbout this program
Work lower body muscles with strength and conditioning exercises. Use dumbbells, bands and body weight to improve lower body strength and function.
2 sessions
Tue · Jun 23 · 6:30 PM–7:30 PM
$0.00 - $7.70
Tue · Jun 30 · 6:30 PM–7:30 PM
$0.00 - $7.70