Lunch Crunch

About this program

This is a high-intensity 30-minute workout focused on building strength, improving endurance and maximizing your lunch break with efficient, full-body movements. As of December 1, 2025 entry to fitness classes will not be permitted after the class has started. To best set yourself up for success we recommend arriving 15 minutes before your class. Questions or concerns please contact Taylor Mantei tmantei@mapleridge.ca