Sports·New Westminster

Meditation (50+ years)

Name: Meditation (50+ years)
Start: 2026-11-10
End: 2026-11-24
Location: Multipurpose 1B

At Multipurpose 1B.

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Ages

50+

Price

$27

Sessions

3 open

About this program

Shift from the stressful fight-or-flight response of the sympathetic nervous system, to the calming, intuitive, and restorative state of the parasympathetic nervous system to support healing of the body and mind. Instructor: Tanya Boucher.

3 sessions

Tue · Sep 8 – Sep 22 · 1 PM–2 PM

$27.00

Tue · Oct 13 – Oct 27 · 1 PM–2 PM

$27.00

Tue · Nov 10 – Nov 24 · 1 PM–2 PM

$27.00