Sports·Surrey
Meditation - Adult
At GRC - Multipurpose Room 2.
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Ages
19–105
Price
$57.90Availability
OpenDates
Jul 11 – Aug 22
Weekly schedule
DaysSat
Time8:30 AM – 9:30 AM
About this program
Improve your overall well-being through meditation and relaxation techniques. Learn how to practice mindfulness and deep breathing to feel calmer and develop a deeper level of consciousness and awareness.