Metro Vancouver

Sports·Langley City

MenoFIT

At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.

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Ages

30+

Price

$1

Sessions

16 open

About this program

60 minutes Moderate Intensity Low-Impact Welcome to the class where strength meets sass! Every women gets to move, laugh and glow (sometimes literally). Designed exclusively for women navigating the transitions of perimenopause, menopause and post menopause, this program celebrates the power, humor and resilience that comes with this new chapter in life. Improve muscle strength, stabilize metabolism and master mindful mobility while connecting with a community of women who get it! Class will include a variety of strength, cardio and mobility exercises.

17 sessions

Thu · Sep 10 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Sep 17 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Sep 24 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Oct 1 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Oct 8 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Oct 15 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Oct 22 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Oct 29 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Nov 5 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Nov 12 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Nov 19 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Nov 26 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Dec 3 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Dec 10 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Dec 17 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Dec 31 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Sep 3 · 6:15 PM–7:15 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Full

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MenoFIT · Langley City — Pursuits