Sports·Richmond

Minds, Muscles And Mobility - 55+

Name: Minds, Muscles And Mobility - 55+
Start: 2026-09-10
End: 2026-10-15
Location: ANAF - Steveston Community Centre

At ANAF - Steveston Community Centre.

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Ages

55+

Price

$31.25–$42

Sessions

4 open

About this program

Improve strength, balance and agility using mindful training principles in these basic fitness sessions that aim to improve movement issues common to those with chronic conditions.

6 sessions

Tue · Aug 4 – Sep 1 · 10:30 AM–11:30 AM

$31.25

Thu · Aug 6 – Sep 3 · 10:30 AM–11:30 AM

$31.25

Tue · Oct 20 – Nov 24 · 10:30 AM–11:30 AM

$42.00

Thu · Oct 22 – Nov 26 · 10:30 AM–11:30 AM

$42.00

Tue · Sep 8 – Oct 13 · 10:30 AM–11:30 AM

$42.00

Waitlist

Thu · Sep 10 – Oct 15 · 10:30 AM–11:30 AM

$42.00

Waitlist