Mobi Stretch and Strength

About this program

Do you feel stiff, tight and locked up? You’ve tried fixing it but you don’t have the time, the space or the energy to make it stick? Come restart with Scovia and move with more confidence. Together lets restore your mobility, unlock your strength and gain flexibility you thought was lost. Drop-in $17, space permitting. No class Sep 30, Oct 12 & 21. Mondays: 10am-11am (Activity Room) Wednesdays: 10:30am-11:30am (Seniors Room)