Sports·White Rock
Movement for Fitness Drop-In
At Horst and Emmy Werner Centre for Active Living.
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Ages
18+
Price
FreeSessions
2 openAbout this program
Want to increase your physical activity level? This gentle exercise program includes some cardio and strength training, and no floor work. Exercises can also be done seated.
2 sessions
Tue · Jul 28 · 12:15 PM–1:15 PM
$0.00 - $7.50
Tue · Aug 4 · 12:15 PM–1:15 PM
$0.00 - $7.50