Sports·North Vancouver

Muscle 1 Lynn Valley Wednesday 6:15-7:15PM

Name: Muscle 1 Lynn Valley Wednesday 6:15-7:15PM
Start: 2026-09-23
Location: Cardinal Hall

At Cardinal Hall.

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Ages

13+

Price

Free

Sessions

1 open

About this program

A combination of movements and exercises incorporating upper and lower body, with an emphasis on core, balance, and steady progression towards increased strength. All fitness levels welcome.

2 sessions

Wed · Oct 7 · 6:15 PM–7:15 PM

$0.00 - $7.80

Wed · Sep 23 · 6:15 PM–7:15 PM

$0.00 - $7.80

Full