Sports·North Vancouver

Muscle 1 Wednesday 6:15-7:15PM

Name: Muscle 1 Wednesday 6:15-7:15PM
Start: 2026-06-24
Location: Cardinal Hall

At Cardinal Hall.

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Ages

13+

Price

$0.00 - $7.80

Availability

Open

Dates

Jun 24

Weekly schedule

DaysWed

Time6:15 PM – 7:15 PM

About this program

A combination of movements and exercises incorporating upper and lower body, with an emphasis on core, balance, and steady progression towards increased strength. All fitness levels welcome.