Sports·Vancouver
Osteofit
At Hastings Cmty Centre.
◦
Ages
19+
Price
$45.50–$78Sessions
2 openAbout this program
Osteofit is a certified, evidence-based, training program for older adults who may be frail, have osteoporosis, low bone density or who are at risk of fractures and falls. Osteofit aims to provide safe and gentle exercises for individuals with minimal previous exercise experience. Drop-in $7.50, space permitting.
2 sessions
Wed · Apr 8 – Jun 24 · 9:30 AM–10:30 AM
$78.00 Activity
Wed · Jul 8 – Aug 26 · 9:30 AM–10:30 AM
$45.50 Activity