Sports·Richmond

Osteofit For Life - 55+

Name: Osteofit For Life - 55+
Start: 2026-07-14
End: 2026-08-25
Location: Multipurpose Room 1

At Multipurpose Room 1.

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Ages

55+

Price

$43.75

Availability

Open

Dates

Jul 14 – Aug 25

Weekly schedule

DaysTue

Time12:15 PM – 1:15 PM

About this program

Reinforce important lifestyle habits introduced in Osteofit For Better Bones while enhancing muscular strength and balance to support bone health through resistance work and agility games. Pre-requisite: Osteofit For Better Bones.