Sports·Richmond
Osteofit For Life (cantonese) - 55+
At Multipurpose Room 4.
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Ages
55–99
Price
$18.75–$50Sessions
2 openAbout this program
Reinforce important lifestyle habits introduced in Osteofit For Better Bones while enhancing muscular strength and balance to support bone health through resistance work and agility games. Conducted in Cantonese. Pre-requisite: Osteofit For Better Bones.
2 sessions
Tue · Jun 16 – Jun 30 · 10:45 AM–11:45 AM
$18.75
Tue · Jul 7 – Aug 25 · 10:45 AM–11:45 AM
$50.00