Outdoor Baby & Me Bootcamp
At Trout Lake Cmty Centre.
Ages
19+
Price
$112.00 StandardAvailability
OpenDates
Jul 10 – Aug 21
Weekly schedule
About this program
Come join other parents and babies in your community at Baby & Me Bootcamp. It will be a circuit-style class, with strength, cardio and core intervals. There will be a focus on postnatal mobility and strengthening, however this will be a next level class. Participants should be ready for advanced levels options. If you are easing back into fitness postpartum, the recommendation is that you have attended a few months of Outdoor/Indoor Stroller Fitness with Carey, which is an entry level class, prior to joining this Bootcamp class. This class will take place outdoors. Drop in $16, space permitting.