Nature·Vancouver

Outdoor Walking & Strength

Name: Outdoor Walking & Strength
Start: 2026-07-08
End: 2026-07-29
Location: Douglas Park Cmty Centre

At Douglas Park Cmty Centre.

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Ages

55+

Price

$48.00 Standard

Availability

Open

Dates

Jul 8 – Jul 29

Weekly schedule

DaysWed

Time9:30 AM – 10:30 AM

About this program

This outdoor walking and resistance program for older adults combines gentle walking with simple strength exercises to improve balance, build confidence, enhance mobility, and support fall prevention. All while enjoying fresh air and movement together.