Sports·Burnaby
Parent & Baby Yoga
At Bonsor Recreation Complex.
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Ages
18+
Price
$30.30–$40.40Sessions
4 openAbout this program
Parent & baby yoga classes are joyful classes for birthing parents & new babies to bond over gentle reintroduction to yoga & movement. Explore mindful yoga asanas, breathing exercises & meditation to decrease stress & tension, while your baby is stimulated physically, emotionally & socially. This class is open to pre-crawling babies & parent. Moms that are 6 weeks post delivery with doctor or midwife's clearance.
4 sessions
Mon · Sep 14 – Oct 5 · 1:30 PM–2:30 PM
$40.40
Mon · Oct 12 – Nov 2 · 1:30 PM–2:30 PM
$40.40
Mon · Nov 9 – Nov 30 · 1:30 PM–2:30 PM
$40.40
Mon · Dec 7 – Dec 21 · 1:30 PM–2:30 PM
$30.30