PCCC Core Conditioning 60+
At Port Coquitlam Cmty Centre.
Ages
50+
Price
$22–$38.50Sessions
All fullAbout this program
This class incorporates core training using body weight and the use of equipment. Functional movement patterns will be practiced. Modifications are provided to progress or regress the difficulty of the exercise.
6 sessions
Tue · May 19 – Jun 30 · 10:15 AM–11:15 AM
$49.00 Adult · $38.50 Senior
Thu · May 21 – Jun 25 · 10:15 AM–11:15 AM
$35.00 Adult · $27.50 Senior
Thu · Jul 2 – Jul 30 · 10:15 AM–11:15 AM
$28.00 Adult · $22.00 Senior
Tue · Jul 7 – Jul 28 · 10:15 AM–11:15 AM
$28.00 Adult · $22.00 Senior
Tue · Aug 4 – Sep 1 · 10:15 AM–11:15 AM
$35.00 Adult · $27.50 Senior
Thu · Aug 6 – Sep 3 · 10:15 AM–11:15 AM
$35.00 Adult · $27.50 Senior