Sports·Port Coquitlam

PCCC Core Conditioning 60+

Name: PCCC Core Conditioning 60+
Start: 2026-11-05
End: 2026-12-17
Location: Port Coquitlam Cmty Centre

At Port Coquitlam Cmty Centre.

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Ages

50+

Price

$16.50–$38.50

Sessions

All full

About this program

This class incorporates core training using body weight and the use of equipment. Functional movement patterns will be practiced. Modifications are provided to progress or regress the difficulty of the exercise.

5 sessions

Thu · Aug 6 – Sep 3 · 10:15 AM–11:15 AM

$35.00 Adult · $27.50 Senior

Full

Tue · Sep 15 – Oct 27 · 10:15 AM–11:15 AM

$49.00 Adult · $38.50 Senior

Full

Thu · Oct 15 – Oct 29 · 10:15 AM–11:15 AM

$21.00 Adult · $16.50 Senior

Full

Tue · Nov 3 – Dec 15 · 10:15 AM–11:15 AM

$49.00 Adult · $38.50 Senior

Full

Thu · Nov 5 – Dec 17 · 10:15 AM–11:15 AM

$35.00 Adult · $27.50 Senior

Full