PCCC Core Conditioning 60+
At Port Coquitlam Cmty Centre.
Ages
50+
Price
$16.50–$38.50Sessions
4 openAbout this program
This class incorporates core training using body weight and the use of equipment. Functional movement patterns will be practiced. Modifications are provided to progress or regress the difficulty of the exercise.
8 sessions
Tue · Sep 15 – Oct 27 · 10:15 AM–11:15 AM
$49.00 Adult · $38.50 Senior
Thu · Oct 15 – Oct 29 · 10:15 AM–11:15 AM
$21.00 Adult · $16.50 Senior
Tue · Nov 3 – Dec 15 · 10:15 AM–11:15 AM
$49.00 Adult · $38.50 Senior
Thu · Nov 5 – Dec 17 · 10:15 AM–11:15 AM
$35.00 Adult · $27.50 Senior
Thu · Jul 2 – Jul 30 · 10:15 AM–11:15 AM
$28.00 Adult · $22.00 Senior
Tue · Jul 7 – Jul 28 · 10:15 AM–11:15 AM
$28.00 Adult · $22.00 Senior
Tue · Aug 4 – Sep 1 · 10:15 AM–11:15 AM
$35.00 Adult · $27.50 Senior
Thu · Aug 6 – Sep 3 · 10:15 AM–11:15 AM
$35.00 Adult · $27.50 Senior