Sports·Vancouver
Pelvic Floor Health Workshop
At Renfrew Park Cmty Centre.
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Ages
55+
Price
FreeAvailability
OpenDates
Oct 2
Weekly schedule
DaysFri
Time10 AM – 11:30 AM
About this program
Pelvic floor physiotherapy is an area of physio that looks at the health and function of pelvic floor muscles. These muscles form a sling at the bottom of the pelvis and help support our internal organs. In this presentation we will be covering some common conditions, what to expect at a pelvic floor appointment, and some tips and exercises to keeping the pelvic floor healthy.