Sports·Coquitlam
Pilates
At Poirier Sport & Leisure Complex.
◦
Ages
13+
Price
FreeSessions
4 openAbout this program
Pilates is a designed practice, targeting core strength, mobility and balance. A series of fluid exercises using breathing techniques and body mechanics in movement sequences.
4 sessions
Thu · Sep 3 · 6 PM–7 PM
$0.00 - $6.81
Fri · Sep 4 · 10:45 AM–11:45 AM
$0.00 - $6.81
Thu · Sep 10 · 6 PM–7 PM
$0.00 - $6.81
Fri · Sep 11 · 10:45 AM–11:45 AM
$0.00 - $6.81